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Alexandra Keeler
Alexandra Keeler is a Toronto-based writer with a background in digital journalism. She earned a BA in literature from Trent University, and her journalism spans theology, sex & relationships, and mental wellness.
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The Serenity Prayer is nice — until the missiles come raining down on your city.
De-urbanized lifestyles can be aligned with basic Taoist principles — and remote workers are starting to feel the connection.
At this event, you’ll be around to hear the eulogy.
Yoga is more than just standing on your head. It's about uniting with the divine.
Studies suggest that meditation can quiet the restless brain.
For Buddhists, the “Four Noble Truths” offer a path to lasting happiness.
Hinduism emphasizes the journey, whichever path that takes. And it holds us responsible for our own self-improvement.