Mind & Behavior

Mind & Behavior

Study the science of how we think, feel, and act, with insights that help you better understand yourself and others.

A model of a human brain and a heart are shown side by side, connected by circular arrows indicating a relationship or interaction between them.
6mins
You've heard of the mind-body connection. But have you ever actually tried to understand your own? Three scientists break down the feedback loop running your brain and body — and what becomes possible when you learn to use it.
Unlikely Collaborators
Illustration of a person lying inside a low battery icon, using a phone with a yellow screen, against a dark blue and black background with neon accents.
Your energy doesn’t work like a battery — and treating it that way may be why you still feel tired even after a break.
A digital illustration of a human head in profile showing a highlighted section of the brain with a bright light beam focused on a specific point inside the brain.
6mins
The voice in your head feels like your own, but it’s actually constructed by neurological processes. Three experts explain how this system shapes both perception and identity.
Unlikely Collaborators
Silhouette of a human head in white with a small red figure appearing to move or climb inside, set against a black background—illustrating how our brains shape our selves.
Your sense of self isn’t located in a single part of the brain — it emerges from a complex interplay of cognitive processes that change over time.
A blue-walled hallway with white trim features several doorways in a row, with large fluffy clouds filling the rooms beyond.
4mins
Have you ever woken up after a dream and thought to yourself, “That made absolutely no sense”? According to modern neuroscience, there’s a reason why dreams feel so abstract and bizarre. Two sleep experts discuss.
Unlikely Collaborators
Book cover of "Design Love In: How to Unleash the Most Powerful Force in Business" by Marcus Buckingham, featuring bold "design love in" text and colorful, intersecting lines on a sleek black background.
Leadership isn’t about mastering a fixed set of skills, but creating the meaningful, human-centered experiences that inspire others.
Book cover for "Thinking Sideways" by Jennifer Shahade, featuring chess pieces and orange-tan checkered pattern; subtitle: "How to Think Like a Chess Player and Win at Life.
In this excerpt from her new book, Jennifer Shahade argues that the smartest move in life, as in chess, is sometimes a sideways one.
The word "intelligence" in gray lowercase letters on a black background, with a subtle spotlight effect highlighting the center of the text, inspired by Frames of Mind.
Howard Gardner joins us to reflect on the theory of multiple intelligences and why the question of who owns intelligence is more important than ever.
An older man with a beard sits on a chair in front of a white backdrop, with yellow neuron-like patterns on a black background surrounding the scene.
1hr 7mins
Members
Neuroscientist David Linden sheds light on the biology behind phenomena that medicine has long struggled to explain, from voodoo death and broken heart syndrome to the placebo effect, and why grief shows up in autopsy results
A pattern of multicolored triangles with various abstract textures and designs on a muted blue background evokes the resilience paradox, balancing vibrancy and calm in a harmonious display.
When applied blindly, resilience can do real harm to our health and our ability to change broken systems.
A shirtless man, resembling Tommy Caldwell, climbs a steep rock face high above the ground, reaching for a hold with one hand and gripping the rock with the other; trees and a valley stretch out below.
A day in the Sierra Nevada with Tommy Caldwell reveals how pain, trauma, and “elective hardship” became the foundation of his fortitude.
A young child sits on a sidewalk holding a scraped knee next to a fallen scooter, evoking reasonable childhood independence, with collage elements including a helicopter, art print, and abstract lines.
When can a kid play outside alone? Two parents, one stranger, and the state collide.
Illustration of a person's silhouette with geometric shapes and a smaller head profile inside, set against a textured beige background with abstract black lines.
Neuroscientist Christof Koch on why reflective self-consciousness separates us from intelligent machines.
A man with short hair in a collared shirt gestures with his hands, pointing toward himself, against a blue background with translucent color overlays.
Members
Your inner voice significantly influences your quality of life, and while it can motivate you, psychologist Ethan Kross warns it can also lead to negative thought cycles, or "chatter," but his research offers tools to regain control and foster a positive mindset.
Book cover of "Tell Me Where It Hurts" by Rachel Zoffness, PhD, featuring a pain scale from green to red under the title and subtitle about the science and 3 pillars of pain and healing.
By better understanding how the brain constructs pain, we may transform how we treat chronic suffering.
A cross made from various denominations of old U.S. paper currency is fastened together with brass tacks, set against a brown background.
4mins
Americans believe they can outthink suffering. Historian Kate Bowler explains how our obsession with self-help, optimization, and positivity became a kind of secular religion.
Three people sitting and smiling outdoors, with an artistic overlay of a green silhouette and flowers, and birds flying in the background.
Small signals of warmth can dramatically change how people respond to you.
An older man with gray hair, glasses, and a beard gestures towards himself, standing in front of a background featuring a black and white anatomical diagram.
Members
To foster inclusive and compassionate spaces for trauma survivors, we should understand the neurology of trauma and its profound effects, as emphasized by psychiatrist Bessel van der Kolk.
Book cover of "Emergence" by David Sussillo, featuring a blue background with fish and circuit patterns, and a subtitle about boyhood, computation, and the mysteries of mind.
In this preview, the Stanford professor muses on how emergence, arriving at complex patterns from simple parts, explains AI, brains, and life itself.
Bald man in a blue shirt gestures with both hands in front of him, palms facing each other, against a plain white background.
7mins
Jim Al-Khalili explains how the past and future are more fluid than we may think.