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The hurdles in life presented by traumatic experiences, if treated properly, represent opportunities for momentous personal growth.
Why don't we just listen to our body? Because our minds, and our culture, are often louder.
Words of wisdom from 19th century Danish philosopher Søren Kierkegaard: “People demand freedom of speech as a compensation for the freedom of thought which they seldom use.”
The freedom and opportunity that going away to college offers correlates with higher rates of depression and anxiety.
Just 10 years ago, the suicide-prevention community consisted mainly of families who had been affected by the suicide of a loved one. Today, it numbers in the hundreds of thousands.
Words of wisdom from the late, great Maya Angelou: “I've learned that people will forget what you said; people will forget what you did, but people will never forget how you made them feel.”
Sponsored by the Mental Health Channel