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Charles Duhigg
Writer, The New Yorker Magazine
Charles Duhigg is a Pulitzer Prize-winning journalist and the author of The Power of Habit, which spent over three years on bestseller lists and has been translated into 40 languages, and Smarter Faster Better, also a bestseller. Mr. Duhigg writes for The New Yorker magazine and is a graduate of Yale University and the Harvard Business School. He has been a frequent contributor to CNBC, This American Life, NPR, The Colbert Report, NewsHour, and Frontline.
He was also, for one terrifying day in 1999, a bike messenger in San Francisco.
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2 min
Here’s how not to put yourself on an exercise regimen: by making a firm resolution, gritting your teeth each day through a 45 minute workout, then grimly enduring a salad.
2 min
Charles Duhigg, author of The Power of Habit, describes the powerful neurological ‘habit loops’ that underlie much of what people, corporations, and societies do.