Chris Woolston

Chris Woolston

Chris Woolston | Knowable Magazine

A high-rise office building at night with one illuminated corner office visible amidst the darkened windows, a lone workaholic burning the midnight oil.
In a major shift, psychologists now view an out-of-control compulsion to work as an addiction with its own set of risk factors and consequences.
a couple of lions playing with each other on a dirt road.
The puzzle of play The purpose of play — for children, monkeys, rats or meerkats — has proved surprisingly hard to pin down. Scientists continue to toss around ideas.
Mindfulness, detachment, selecting off-time activities with care: Here are evidence-based strategies to achieve healthy work-life balance.