Daniel Goleman

Daniel Goleman

Psychologist and Author, Optimal: How to Sustain Personal and Organizational Excellence Every Day

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Psychologist and author of multiple books on topics such as psychology, leadership, and science – including bestselling titles like Emotional Intelligence and Focus – Dr. Daniel Goleman has transformed the way the world educates children, relates to family and friends, and conducts business. A frequent speaker to businesses of all kinds and sizes, he has worked with leaders around the globe, examining the way social and emotional competencies impact the bottom line.

Ranked one of the 10 most influential business thinkers by The Wall Street Journal, Goleman’s articles in the Harvard Business Review are among the most frequently requested reprints of all time. One of these pieces, “The Focused Leader,” won the 2013 HBR McKinsey Award for best article of the year. Apart from his writing on emotional intelligence, Goleman has written books on topics including self-deception, creativity, transparency, meditation, social and emotional learning, ecoliteracy, and the ecological crisis.

He is also the host of First Person Plural: Emotional Intelligence and Beyond, a podcast about us, the systems we’re a part of, and how we can create an emotionally intelligent future.

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8mins
“Self-awareness, it's the least visible part of emotional intelligence, but we find in our research that people low in self-awareness are unable to develop strengths very well in other parts of emotional intelligence.”
11mins
Sure, IQ is important, but is as impactful as emotional intelligence? Renowned psychologist and author Daniel Goleman explains.
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6mins
Psychologist Daniel Goleman on how to train your brain with just ten minutes a day.
Keywords: emotional intelligence

Description: An image showcasing a woman's eye with an eye chart, highlighting the importance of emotional intelligence in leadership.
Emotional intelligence (EI) is much more than a trending C-suite buzz phrase — it’s the anchor attribute of every great leader.
Side view X-ray image of a human head and brain in shades of purple, shown against a solid purple background, highlighting the serene focus often seen in meditators.
3mins
Psychologist Daniel Goleman shares what he learned by studying the brain waves of Olympic-level meditators, and his findings are unprecedented.
John Templeton Foundation
3mins
The countdown continues! This is the #3 most popular video of 2018.
4mins
Book-smarts don't mean anything if you don't know how to apply them to life.
3mins
Mindfulness practices can considerably improve the symptoms of depression and anxiety, especially when used with psychotherapy.
3mins
People who have meditated for thousands of hours exhibit a remarkable difference in their brainwaves.
7mins
Consider stress junk food for your brain, while meditation is the gym that can repair and reshape you after years of a bad brain diet.
4mins
If you want to feel less pain, meditate more often. According to this new research, it can genuinely erase the emotional reaction to pain. And since it's long been said by coaches and some doctors that most pain is within the mind, here's scientific proof to back that assertion up.
5mins
Meditation is a lot more than just chilling out and reflecting. It can actually rewire your brain to become a better person.
6mins
Your mind doesn't run parallel tasks, it has to trade off one focus for another. The good news is that mindfulness meditation can hone your attention span, and reduce stress and anxiety.
1mins
The author sees radical transparency as a sustainable way forward in a smart consumer economy.
4mins
As Obama comes off his meeting with the Dalai Lama, a psychologist describes a past meeting that the exiled monk had with a group of neuroscientists where he wound up […]
2mins
The author looks at competition through the lens of emotional intelligence.
4mins
The author unpacks two common emotional disasters at the leadership level.
1mins
The author creates the right balance between emotions and intelligence.