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Derek Beres
Derek Beres is a freelance writer. Based in Portland, Oregon, he has served in senior editorial positions at a number of tech companies and has years of experience in health, science, and music writing. He is the co-host of the Conspirituality podcast and co-author of Conspirituality: How New Age Conspiracies Became a Health Threat.
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With his collected letters recently being published, it's time to revisit this extraordinary thinker.
Four out of every five American adults and children are not moving enough.
Once again, our circadian rhythm points the way.
We know the dangers of too little sleep. Now for the other side of the story.
Scientists have discovered that neurological response to posture is separate from movement.
They're at a higher risk for depression, weekend binge drinking, and unnecessary dieting.