Mithu Storoni

Mithu Storoni

Neuroscience Researcher

Person with shoulder-length brown hair and bangs, wearing a short-sleeve gray checkered dress, standing against a light gray wall.

Mithu Storoni is a University of Cambridge-trained physician, neuroscience researcher, and ophthalmic surgeon. She advises multinational corporations on mental performance and stress management. She is the author of the books Stress Proof and Hyperefficient: Optimize Your Brain to Transform the Way You Work.

Open book showing two pages: the left page has a red-toned illustration of early humans, while the right page features a blue-toned photo of an ocean wave, capturing the hyperefficient balance between art and nature.
From hunter-gathers to desk jockeys, we work best when short, intense sessions are followed by lighter fare.