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Nina Planck
Author, “Real Food”
Author and food activist Nina Planck was raised on a family farm in Virginia, where she learned to appreciate "real," traditional foods. She worked as a reporter for TIME Magazine and wrote speeches for the U.S. ambassador to London before opening the first farmers’ markets in London. Today her company, London Farmers’ Markets, runs fourteen markets. She is the author of two books: "Real Food: What to Eat and Why," and "Real Food for Mother and Baby: The Fertility Diet, Eating for Two, and Baby's First Foods."
Planck is a Big Think Delphi Fellow.
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2 min
In the future, there will be more small slaughterhouses, more small creameries, and more regional food operations—and we’ll be healthier as a result.
2 min
Raising the standards of your dairy consumption can be a “gateway” step toward a healthier, more natural diet.
4 min
The author admits she bends her own rules to eat out sometimes, and hasn’t eliminated white sugar from her household. But for the most part, the foods she craves most […]
3 min
Substitute foods and engineered imitations are never as good as “real foods.”
8 min
An omnivore’s diet is best for fertility, pregnancy, and nursing—and will help make sure your offspring are healthy.
10 min
The farmers’ market pioneer explains why she and her family drink unpasteurized, unhomogenized milk, and why the rewards outweigh the risks.
3 min
While industrial meat production is environmentally destructive and socially unjust, raising animals for meat on in grass pastures actually enhances the environment.