Dave Asprey

Dave Asprey

Dave Asprey is a Silicon Valley tech entrepreneur, professional biohacker, the New York Times bestselling author of Game Changers, Head Strong and The Bulletproof Diet, the creator of Bulletproof Coffee, and the host of Bulletproof Radio, the Webby Award–winning, number one–ranked podcast. His new book is Super Human (2019).
A digital illustration of a human brain next to a crescent moon on a dark background.
3 min
Sleeping better helps you think better, which helps you live better. Three experts explain why quality sleep is imperative to brain function, problem solving, communication, and more.
Unlikely Collaborators
3 min
Getting older — see: looking older — is not ideal in the workplace culture of youthfulness.
5 min
Has misinformation clouded our understanding of the anti-aging power of hormones?
4 min
From computer hacking to biohacking, Dave Asprey has embarked on a quest to reverse the aging process.
4 min
Can nicotine keep Alzheimer's at bay? Dave Asprey explains how natural drugs can create super humans.
12 min
Light controls your body clock. Hack it to get better sleep.
12 min
What you eat — and when — can make you superhuman.