Dave Asprey

Dave Asprey

Dave Asprey is a Silicon Valley tech entrepreneur, professional biohacker, the New York Times bestselling author of Game Changers, Head Strong and The Bulletproof Diet, the creator of Bulletproof Coffee, and the host of Bulletproof Radio, the Webby Award–winning, number one–ranked podcast. His new book is Super Human (2019).
A digital illustration of a human brain next to a crescent moon on a dark background.
3mins
Sleeping better helps you think better, which helps you live better. Three experts explain why quality sleep is imperative to brain function, problem solving, communication, and more.
Unlikely Collaborators
3mins
Getting older — see: looking older — is not ideal in the workplace culture of youthfulness.
4mins
Has misinformation clouded our understanding of the anti-aging power of hormones?
4mins
From computer hacking to biohacking, Dave Asprey has embarked on a quest to reverse the aging process.
4mins
Can nicotine keep Alzheimer's at bay? Dave Asprey explains how natural drugs can create super humans.
11mins
Light controls your body clock. Hack it to get better sleep.
11mins
What you eat — and when — can make you superhuman.