Mind & Behavior

Mind & Behavior

Study the science of how we think, feel, and act, with insights that help you better understand yourself and others.

Line drawing of a person with one arm raised, swinging a tennis racket to hit an unseen ball—motion lines suggest the path of the racket and capture the power of habit in each practiced stroke.
There’s a psychological reason you haven’t created healthier habits in your life.
John Templeton Foundation
mental chatter
6mins
Half our day is spent not living in the moment. Here’s how to change that.
A muscular figure pries open the jaws of a roaring lion lying on its back, depicted in a dramatic, dynamic scene with expressive brushstrokes—symbolizing the struggle of learning how to change habits.
Habit-forming rituals are subconsciously controlling your life. Here’s how to master them.
John Templeton Foundation
Experiencing flow state
Experiences that put you in a state of flow are shown to override PTSD and heartbreak.
Finding happiness in life
3mins
He’s written 7 books on happiness. He’s studied it for 30 years. He even taught it at Harvard. What can Tal Ben-Shahar tell you about really being happy?
Sludge may be inevitable, but there are better ways to manage such frictions in our daily lives.
Side view X-ray image of a human head and brain in shades of purple, shown against a solid purple background, highlighting the serene focus often seen in meditators.
3mins
Psychologist Daniel Goleman shares what he learned by studying the brain waves of Olympic-level meditators, and his findings are unprecedented.
John Templeton Foundation
Happiness study
3mins
Why studying happiness is good for your “psychological immune system,” explained by Harvard “happiness professor” Tal Ben-Sharar.
A black-and-white drawing of four students sitting at desks, each wearing helmet-like devices with wires extending upward, as if tapping into their intelligence.
8mins
IQ tests only measure two of the eight intelligences. Howard Gardner explains them all.
John Templeton Foundation
The Fearless Girl Statue
No amount of success can overcome imposter syndrome without a mindset geared toward growth.
7mins
It’s not a glitch in the matrix. It’s not the Mandela effect. There’s actually a scientific reason you remember things wrong.
Sleeping beauty sleeps in an enchanted forest.
The road to happiness is indirect and full of frustration.
A person stands in front of a large face, peering into an oversized monocle held by a giant hand, as if searching for traces of free will within the magnified gaze.
5mins
Philosophers have been making the claim that free will is an illusion for hundreds of years. Dr. Uri Maoz shares what modern neuroscience has to say about it.
John Templeton Foundation
recreational drug use
5mins
This man did over 150 drugs to help teach others how to use them safely.
Bronze sculpture of a seated man resting his chin on one hand, appearing deep in thought and embodying genius traits, against a plain background.
2mins
James Gleick, the author of biographies of Isaac Newton and Richard Feynman, discusses what they and other geniuses have in common.
John Templeton Foundation
encoding memory
Humanity's most advanced tech still hasn’t unraveled the mysteries of the human mind. Can brain scans show us how we store memories?
study tips
4mins
What do candles, coffee, and candy have to do with it?
Social media addiction
4mins
From Kim Kardashian’s stories to your friend’s Facebook post: social media is designed to keep you jealous.
Mimetic desires
5mins
What would you do differently if you listened to your true desires?