What happens when the boundaries of “you” disappear? James Fadiman, PhD, Jamie Wheal, and Matthew Johnson, PhD explore how supported experiences with psychoactive drugs can dissolve identity and reveal a deeper reality.

Your body language sends messages before your mouth does. Author Robert Greene and negotiation expert Daniel Shapiro PhD explain the key characteristics of nonverbal power and emotional presence that shape how others perceive you.

Your brain changes when you experience something, and it changes again when you remember it. Two neuroscientists explain what that means for memory, perception, and identity.

Three doctors break down brain function, somatic awareness, and how to recover from bad experiences.

Rediscovering competition in an unexpected place helped her rewrite what was possible — and go on to win gold.

Psychiatrist Dr. Bessel van der Kolk discusses key methods for rewiring the brain, kickstarting the healing process, and opening your mind to new perspectives.

How the 40-year-old entrepreneur and media mogul learned from his struggles, and why he believes accountability is the real secret to happiness.

She was searching for perfection - until she discovered what she truly needed by letting go of what didn’t fit.

The New York Times bestselling author and founder of Going With Grace shares how close confrontations with death inspired her to change her life.

She’s a fierce competitor on the ice. But the figure skater’s toughest battle has been accepting her shortcomings and learning to love herself.

After decades of drug and alcohol abuse, the chef and television personality labeled himself as an ‘irredeemable human being.’ Everything changed when he found the courage to ask for help.

It can be overwhelming to navigate the pains of life, but the iconic self-help author believes you can find yourself by answering just four questions

How the successful marketer used ancient philosophy to overcome modern obstacles and change his mindset.

We’re all assigned a label at some point in our lives. You might be the smart one, the creative one or the lazy one. But is that designation really an […]

Kaelynn Partlow shares her story about life with autism, ADHD, and dyslexia, and how finding the right diagnosis helped her embrace her neurodivergent identity.

Through woodworking, John Furniss, known as The Blind Woodsman, discovered a new purpose and a way to share his vision with the world.

Expanding your worldview starts with understanding your brain. Stanford neuroscientist David Eagleman explains.

Challenging the loneliness stigma can change your life. Here’s how to start.

90’s kids know him from All That, Kenan & Kel, and Good Burger. This is Kel Mitchell, who sat down with us to share how he persevered through some of the hardest moments of his life.

In the series, guests read aloud questions that pop out from a gumball machine [literally!]. The questions, like “who would you be if you stripped away all of your identities?”, […]