The creative force behind The Vampire Diaries explains how she learned to deal with her insecurities.

“I was incarcerated well before I was in prison and I was free before the gates of prison opened up and let me out.”

Former SNL star Jay Pharoah answers our most challenging questions about life, self-esteem, and changing his mind.

Biology plays an important role in emotional reactions, but neuroscientist Kristen A. Lindquist posits that our culture is just as influential.

Over 250 million records sold and more than 70 platinum hits later, Jason Derulo sits down with us to talk about goals, insecurities, and why he still doesn’t feel like he’s “made it.”

Jim Lee, President, Publisher, and Chief Creative Officer of DC Comics, tells us how his childhood obsession with Superman changed his life.

There are three kinds of memory that all work together to shape your reality. Neuroscientist André Fenton explains.

MakeLoveNotPorn founder Cindy Gallop says women need to stop giving a damn what people think.

He co-created one of TV’s funniest shows. He still felt like a failure in his 30s. This is comedian Neal Brennan’s story about conquering toxic self-talk.

The NFL icon talks overcoming a difficult childhood and what’s needed to succeed in a world where the cards are stacked against you.

Combining years of neurological research and mindfulness techniques, Dr. Heather Berlin helps us better understand how the body’s most complex organ can easily be misled into negative thinking - and how we can stop that from happening.