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Rasmus Hougaard
Author, Speaker and Managing Partner, Potential Project
Rasmus Hougaard, M.A., is the founder and managing director of the Potential Project, the leading international provider of Corporate-Based Mindfulness Training programs. He is a recognized authority on training the mind to be more focused, effective, and clear in an organizational context. Hougaard has been teaching mindfulness in individual and corporate contexts in Europe, Asia, Australia, and the United States since 2000.
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Mindfulness aims to cultivate frequent moments of vivid awareness throughout the day, reconnecting us with our values and priorities, which can enhance productivity, well-being, and career success, as highlighted by Rasmus Hougaard of the Potential Project.
The nature of “the mind” is always vast and clear no matter how swamped by information we feel — and leaders can learn to embrace this space.
2mins
Mindfulness meditation can be hugely beneficial in our personal and professional lives, but people often leave the practice because their expectations are set unreasonably high.