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Affective Disorders
10mins
“The way my mind works is just out of anxiety and catastrophization.”
2mins
Many of us rely on emotional advice that doesn’t actually work. Psychologist Ethan Kross offers a smarter, science-backed approach to managing emotions with flexibility and perspective.
Acclaimed psychiatrist Bessel van der Kolk, author of “The Body Keeps The Score,” discusses the widespread existence of trauma and how it settles in our bodies.
6mins
This is not your average dream interpreter. Nightmares, as explained by a neuroscientist.
11mins
Our society is in a mental health crisis. Are psychedelics the way out?
7mins
This scientist collected thousands of secrets. They all had 3 things in common.