"By keeping people biologically younger, we can enjoy a longer health span, a longer period of healthy life where we're active, where we're happy, where we can engage in our hobbies, and play with our grandkids and great grandkids."

"This will help people take meaningful steps to slow the rate of aging and increase what we call their health span or their kind of time of life expectancy free from disease."

“Nothing about human behavior makes sense except in the light of culture and in anthropology, and we need to understand the cultural component to our behaviors as well.”

What can you do to support your health during menopause? “If exercise were a drug, that would be the one thing that we would be giving to everybody.”