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Amygdala
1hr 24mins
“There's a very pervasive belief that human nature is fundamentally selfish, but I know for a fact that that can't be true in part because my life was saved by a stranger a long time ago when I was 19.”
17mins
“Anxiety is focused on things that are important to you in life. That is the key.”
7mins
Three doctors break down brain function, somatic awareness, and how to recover from bad experiences.
Unlikely Collaborators
6mins
Psychiatrist Dr. Bessel van der Kolk discusses key methods for rewiring the brain, kickstarting the healing process, and opening your mind to new perspectives.
Unlikely Collaborators
9mins
Humans are among the most altruistic species that we’ve studied, due to our alloparental instincts – a trait we evolved into that allows us to care for offspring who are […]
9mins
Dr. Aditi Nerurkar on toxic resilience and the importance of gratitude and breathing.
Unlikely Collaborators
7mins
Neuroscientist Wendy Suzuki explains why zero anxiety isn’t the goal.
6mins
From DMT elves, to God, to the figures in our dreams — why are humans so obsessed with the supernatural?
7mins
Humans are musical animals four million years in the making, explained by music expert Michael Spitzer.
4mins
Futurist Ari Wallach shares how to become future-conscious.