Anxiety

Anxiety

A man sits on a chair in front of a white backdrop, with bookshelves and lamps in the background, raising his hands in a questioning gesture.
Members
Acclaimed actor and director Jesse Eisenberg, who understands job-related anxiety, advocates for channeling these emotions toward desired outcomes, sharing methods from his diverse film industry experience to help manage fear, foster community in leadership, and pursue goals authentically.
A man with a surprised expression.
Members
This class equips participants with strategies from experts like David Goggins, Amy Cuddy, and Dr. Rudolph Tanzi to enhance mental strength and emotional well-being through mindfulness, body-mind techniques, and compassionate emotional processing, ultimately fostering resilience and personal growth.