Anxiety

Anxiety

A man's hand holding a pair of dumbbells on a black background.
Exercise can have surprisingly transformative impacts on the brain, according to neuroscientist Wendy Suzuki. It has the power not only to boost mood and focus due to an increase in […]
Two abstract human figures stand next to each other on the left, while a pair of white eyes emerges from a dark, textured background on the right.
6mins
From DMT elves, to God, to the figures in our dreams — why are humans so obsessed with the supernatural?
Two parallel strands of orange barbed wire set against a black background.
8mins
How America became a fragile nation — and how it can get its resilience back.
a silhouette of a person standing in front of an orange and green background.
5mins
You might suppress your emotions when you walk through the door at work. But your colleagues can still feel them.
a silhouette of a person with a broken hair.
9mins
Kids are more anxious and depressed than ever. Is identity politics to blame?
A sequence of black-and-white frames showing a horse and rider in motion, depicting various stages of a gallop.
9mins
It has perhaps never been easier to feel as if you’ve fallen behind in life. From the anxieties of comparing yourself to others online to our fetishization of success, it […]
A nude figure with outstretched arms stands against a sky with rainbows and flying birds, evoking a sense of belief in the supernatural.
4mins
From superstition to religion, we are surrounded by supernatural thinking. Is that a bad thing?
John Templeton Foundation
A bronze Buddha head sculpture with ornate crown and elongated earlobes, set against a black background, embodies the philosophies of self through its serene expression and timeless artistry.
3mins
People in the East and West really do think differently, especially when it comes to self-identity. Depending where you live, either associative or distinctive thinking will shape your sense of self.
John Templeton Foundation
A woman cradles a baby while surrounded by four children in a rustic kitchen, with dishes on shelves and blue sky outside—a heartwarming scene that might inspire thoughts like, should I have kids?.
4mins
Kids don’t always make you happier. Here’s why people have them anyway.
John Templeton Foundation
life after near death experiences
Near death experiences change people’s lives - and not always for the better.
The Fearless Girl Statue
No amount of success can overcome imposter syndrome without a mindset geared toward growth.
Black line drawing of a person with a long nose, reminiscent of Pinocchio, wiping tears from their face against a solid green background, illustrating the impact of honesty on child development principles.
5mins
These psychological principles can unlock your resiliency.
John Templeton Foundation