Burnout

Burnout

Close-up of a burnt matchstick with smoke swirling around its charred tip against a dark background.
2mins
“In most instances, ‘good enough’ is good enough.” A time management expert, a cognitive scientist, and a psychologist share their takes on productivity, perfectionism, and the harm of hustle culture.
Unlikely Collaborators
Person in a red sweater sitting on a stool in a bright studio with white walls and colorful striped rugs.
49mins
"We try to stick to routines and we try to go through very long lists of tasks, often ignoring our mental health in the process. There is a lot more to think about on a daily basis, but our brains haven't evolved."
A woman with long blonde hair is next to an illustration of a cracked snow globe containing a figure in a pink dress.
6mins
She’s a fierce competitor on the ice. But the figure skater’s toughest battle has been accepting her shortcomings and learning to love herself.
Unlikely Collaborators
6mins
“How is it possible to do work that you’re proud of and not feel like your job is encroaching on all parts of your life?” Cal Newport, Author of ‘Slow Productivity,’ explains.
A neural network illustration shaped like a brain with the text "REWIRE YOUR BRAIN" in the center against a dark background. Two arrows circle the image, suggesting change or transformation.
9mins
Dr. Aditi Nerurkar on toxic resilience and the importance of gratitude and breathing.
Unlikely Collaborators
Employees over customers.
6mins
Quiet quitting, The Great Resignation, burnout: there are a ton of buzzwords to describe how modern work culture is broken. Now that we know what the problems are, how do we fix them? Tiffani Bova shares how employers can heal their relationship with their employees.
The burnout antidote on a yellow background.
6mins
Burnout doesn’t happen because of too much work. Liz Wiseman, an executive advisor, suggests it’s something else entirely.
Eight burnt matchsticks stand upright on an orange background, with the last match forming a scattered, crumbling silhouette.
6mins
If you don’t feel better after the weekend, the “burnout paradox” could explain why.