Emotional Regulation Archives - Big Think

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1 in 3 people cheat. Here’s what to do if you’re the 1.

Should you confess to cheating? A Columbia ethics professor explains.

Michael Slepian

How to stop trauma before your brain encodes it

Your brain is wired for trauma. And it can be hot-wired to forget it.

Two hands reaching towards each other against a bright blue sky with clouds, subtly exploring why empathy is bad when it leads to emotional overwhelm.

The Well

Why I’m against empathy

Not an empathetic person? Here’s why that might be a good thing.

John Templeton Foundation

mental chatter

What to do if your inner voice is cruel

Half our day is spent not living in the moment. Here’s how to change that.

study tips

4 ways to hack your memory

What do candles, coffee, and candy have to do with it?

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