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Health
1hr 13mins
“Nothing about human behavior makes sense except in the light of culture and in anthropology, and we need to understand the cultural component to our behaviors as well.”
4mins
“The truth is there are very few supplements that have good evidence-based medicine to support them.”
13mins
What can you do to support your health during menopause? “If exercise were a drug, that would be the one thing that we would be giving to everybody.”
7mins
Challenging the loneliness stigma can change your life. Here’s how to start.
Unlikely Collaborators
10mins
Dr. Jen Gunter debunks the most common myths about menstruation.
3mins
Age expert Dr. Morgan Levine explains why living to 100 is the wrong goal.
9mins
Your chronological age and your biological age aren’t the same thing. This ex-Yale professor explains how to tell the difference.
4mins
People say we are better off than ever. Are they right?
8mins
Harvard professor Daniel Lieberman debunks the ‘10,000 steps per day’ myth.
6mins
Black women are 3x more likely to die giving birth. Here’s one plan to fix that.
Exercise culture is crazy. But what you need to do is exceedingly simple.