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A person in a long, light-colored garment leans forward with their head pressed against a brick wall against a red background.
8 min
The Well
Manage your emotions, in 9 minutes
From trepanning to lobotomies, humans have long struggled to manage emotion. Today, we have better tools. Psychologist Ethan Kross shares what actually works, and why.
Ethan Kross
Learn from the world's biggest thinkers.
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