Mental Health

Mental Health

An urban area with the words 'I want to thank you' spraypainted on a wall illustrating why we should be grateful
When we are more focused on the good things we enjoy in life, we have more to live for.
back-burner
The internet has made it easier than ever to keep in touch with our exes. For people in relationships, that can cause problems.
metaphysics
Research shows that psilocybin leads people away from materialism and toward transcendentalism. Apparently, mushrooms teach metaphysics.
music therapy
Music therapy might boost memory, but the benefits are small. Just in case, tell your grandparents to listen to their favorite 1960s tunes.
resilience training
Resilience training can be instrumental in helping employees recover from difficulties and embrace change in the workplace.
In 2016, the number of opioid-related deaths hit 42,000, an all-time record. But gun deaths were nearly that same number, and have been consistently that high. If you want to know […]