Mind and Behavior

Mind and Behavior

mental chatter
6mins
Half our day is spent not living in the moment. Here’s how to change that.
A muscular figure pries open the jaws of a roaring lion lying on its back, depicted in a dramatic, dynamic scene with expressive brushstrokes—symbolizing the struggle of learning how to change habits.
Habit-forming rituals are subconsciously controlling your life. Here’s how to master them.
John Templeton Foundation
"I believe our society's gotten to the point where you can't question. You can't provoke. You just have to adhere to consensus."
Stand Together
Experiencing flow state
Experiences that put you in a state of flow are shown to override PTSD and heartbreak.
post secondary school
3mins
Former Harvard professor and best-selling author Todd Rose explains the problem with prestigious colleges and how the future of higher ed could be bright.
Stand Together
Aspiration
Best-selling author Todd Rose reveals how most Americans share common aspirations for the country.
Stand Together
A frayed rope pulled from both ends against a solid orange background, with strands unraveling on each side—capturing the tension felt when you’re learning how to apologize and mend strained connections.
Dr. Amrisha Vaish explains the science of remorse, guilt, and an effective apology.
A person stands inside a glowing circle with sparks flying around in arcs, capturing the essence of "What is flow state," as the word "FLOW" appears in bold white letters across the center.
Peak performance mind hack explained in 7 minutes.
A person in a red robe sits outdoors holding an hourglass, surrounded by greenery and a body of water, symbolizing predictions for the future.
What lies in store for humanity? Theoretical physicist Michio Kaku explains how different life will be for your descendants—and maybe your future self, if the timing works out.
John Templeton Foundation
social media
Social media isn’t the majority – it’s the vocal fringe.
Stand Together
A digital illustration of a stereotypical alien figure, inspired by concepts of extraterrestrial life, featuring a large bald head, big dark eyes, and a small mouth on a pale yellow background.
5mins
Dr. Sara Walker is an astrobiologist and theoretical physicist, who is questioning the very nature of life and how we’re attempting to find it elsewhere.
John Templeton Foundation
types of cults
Scientology, QAnon, and Heaven’s Gate: why do we seek healing from cults?
success
The only way to support someone’s success is to understand how they define it.
Stand Together
Finding happiness in life
3mins
He’s written 7 books on happiness. He’s studied it for 30 years. He even taught it at Harvard. What can Tal Ben-Shahar tell you about really being happy?
Generational illusions
4mins
We’re wrong about what other people think - and that has harmful impacts on the next generation.
Stand Together
Sludge may be inevitable, but there are better ways to manage such frictions in our daily lives.
Side view X-ray image of a human head and brain in shades of purple, shown against a solid purple background, highlighting the serene focus often seen in meditators.
3mins
Psychologist Daniel Goleman shares what he learned by studying the brain waves of Olympic-level meditators, and his findings are unprecedented.
John Templeton Foundation
digital amnesia
3mins
Is social media changing your memory? Here’s what the science actually says.
Happiness study
3mins
Why studying happiness is good for your “psychological immune system,” explained by Harvard “happiness professor” Tal Ben-Sharar.
A black-and-white drawing of four students sitting at desks, each wearing helmet-like devices with wires extending upward, as if tapping into their intelligence.
8mins
IQ tests only measure two of the eight intelligences. Howard Gardner explains them all.
John Templeton Foundation
Illustration of a woman holding up a balance scale, symbolizing justice, on a yellow background.
5mins
People rarely question their own moral compass. But do you know what shapes yours?
John Templeton Foundation
Black line drawing of a person with a long nose, reminiscent of Pinocchio, wiping tears from their face against a solid green background, illustrating the impact of honesty on child development principles.
5mins
These psychological principles can unlock your resiliency.
John Templeton Foundation
A vintage-style illustration of a man in a suit with a mustache and top hat, the top of his head open as colorful smoke swirls out, symbolizing creativity.
3mins
Anyone can learn from this creativity challenge.
John Templeton Foundation
Sleeping beauty sleeps in an enchanted forest.
The road to happiness is indirect and full of frustration.
A person stands in front of a large face, peering into an oversized monocle held by a giant hand, as if searching for traces of free will within the magnified gaze.
5mins
Philosophers have been making the claim that free will is an illusion for hundreds of years. Dr. Uri Maoz shares what modern neuroscience has to say about it.
John Templeton Foundation
Illustration of a human brain, drawn with black ink lines on a solid orange background, symbolizing intellectual life.
5mins
According to Zena Hitz, the idea of the intellectual has become distorted. She believes “the real thing is something more extraordinary but also more available to us.”
John Templeton Foundation
Think like a Navy Seal
The “Limitless” pill exists, and you already have it in your brain.
Bronze sculpture of a seated man resting his chin on one hand, appearing deep in thought and embodying genius traits, against a plain background.
2mins
James Gleick, the author of biographies of Isaac Newton and Richard Feynman, discusses what they and other geniuses have in common.
John Templeton Foundation
study tips
4mins
What do candles, coffee, and candy have to do with it?