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Motivation
8mins
"If you're interested in human performance, what you want is something that's reliable and repeatable, and thus you want neurobiology because neurobiology gives you mechanism."
1hr 2mins
“There's research showing that people who are curious, who ask questions, are not just happier, they're not just more successful, they also live longer.”
2mins
What separates a disciplined life from a virtuous one? Psychologist Sarah Schnitker says the answer lies in your purpose.
7mins
“Because of the efficiency worship that we have developed in our industrial age, we are now seeing procrastination as a character flaw rather than what it is, a signal that is worth listening to.”
3mins
What if emotional regulation isn’t just a trait, but a skill parents and teachers can help develop? Ethan Kross reveals what science says about shaping young minds.