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Motivation
9 min
"If you're interested in human performance, what you want is something that's reliable and repeatable, and thus you want neurobiology because neurobiology gives you mechanism."
1 min
“There's research showing that people who are curious, who ask questions, are not just happier, they're not just more successful, they also live longer.”
3 min
What separates a disciplined life from a virtuous one? Psychologist Sarah Schnitker says the answer lies in your purpose.
7 min
“Because of the efficiency worship that we have developed in our industrial age, we are now seeing procrastination as a character flaw rather than what it is, a signal that is worth listening to.”
3 min
What if emotional regulation isn’t just a trait, but a skill parents and teachers can help develop? Ethan Kross reveals what science says about shaping young minds.