Nutrition

Nutrition

A woman sits on a chair in front of a white backdrop in a brick-walled room, with potted plants on tables on either side.
54mins
Members
"This will help people take meaningful steps to slow the rate of aging and increase what we call their health span or their kind of time of life expectancy free from disease."
A person sits on a chair in a library setting, with bookshelves on either side and a white backdrop behind them.
1hr 17mins
"It's not that I don't think these problems are big or that they're urgent, but I can start to see that these problems are solvable."
Various capsules arranged diagonally on a blue surface, alternating between light and dark colors.
4mins
“The truth is there are very few supplements that have good evidence-based medicine to support them.”
a birthday cake with the number 100 on it.
4mins
Former Yale professor Dr. Morgan Levine shares 3 ways to change your diet to extend your life.
cognitive decline
9mins
Only 2% of Alzheimer’s is 100% genetic. The rest is up to your daily habits.