Psychology

Psychology

A man in a suit stands facing a mirror, but the reflection shows the back of his head instead of his face.
6mins
If your inner voice is cruel, try these steps to reclaim your mind.
John Templeton Foundation
A sequence of human silhouettes in shades of blue and green shows progressive motion of a person walking from left to right.
3mins
Think via Bayes’ rule to become more rational and less brainwashed.
John Templeton Foundation
11mins
What doesn’t kill you makes you stronger. That old adage roughly sums up the idea of antifragility, a term coined by the statistician and writer Nassim Taleb. The term refers […]
7mins
This scientist collected thousands of secrets. They all had 3 things in common.
Three shadow-like human figures appear in sequence on a textured, speckled background, with each figure becoming more distorted towards the top.
7mins
A psychiatrist studied 1,000 near-death experiences. Here’s what he discovered.
4mins
Your brain is wired for trauma. And it can be hot-wired to forget it.
7mins
There are 38 kinds of secrets. The average person has 13 at any given moment. Michael Slepian explains how that can affect your health.
4mins
“Conflict is useful. The question is how do you deal with conflict effectively.”
8mins
The next time you see your dog sniffing the pavement or another dog’s junk, you should let them. Here’s why.
Two figures, their heads covered in white cloth, face each other closely against a dark background, evoking the mysterious science of love.
We all want to have a good, stable relationship with somebody, says Dr. Helen Fisher. So it's important to understand how intense romantic love affects our long-term goals.
John Templeton Foundation
4mins
What the ‘decade of the brain’ taught us about drug addiction. (Hint, we had it all wrong before.)
exercise myths
Exercise culture is crazy. But what you need to do is exceedingly simple.
A blurred image of a green grassy field bordered by tall trees under a partly cloudy sky evokes a sense of nostalgia.
4mins
Escape a mental rut by using nostalgia.
John Templeton Foundation
A hand holding a whip with multiple knotted tails against a solid orange background, subtly hinting at themes of discipline and exploring why suffering is good.
5mins
There are two kinds of suffering. One is pure pain. The other makes life worth living.
John Templeton Foundation
A dark background with vertical lines of varying lengths and colors—yellow, blue, and white—arranged in uneven rows and columns, evoking the randomness of the genetic lottery.
We all play the genetic lottery - and the outcome matters a lot.
John Templeton Foundation
boost performance
6mins
You can learn things 250% faster by unlocking your ‘flow state.’
A red flag on top of a gray rock, with the right side dissolving into particles—like automatic habits breaking apart—set against a solid green background.
3mins
The US reduced smoking rates from 50% to 15% with a simple habit hack.
John Templeton Foundation
mental chatter
6mins
Half our day is spent not living in the moment. Here’s how to change that.
A muscular figure pries open the jaws of a roaring lion lying on its back, depicted in a dramatic, dynamic scene with expressive brushstrokes—symbolizing the struggle of learning how to change habits.
Habit-forming rituals are subconsciously controlling your life. Here’s how to master them.
John Templeton Foundation
Experiencing flow state
Experiences that put you in a state of flow are shown to override PTSD and heartbreak.
Finding happiness in life
3mins
He’s written 7 books on happiness. He’s studied it for 30 years. He even taught it at Harvard. What can Tal Ben-Shahar tell you about really being happy?
Side view X-ray image of a human head and brain in shades of purple, shown against a solid purple background, highlighting the serene focus often seen in meditators.
3mins
Psychologist Daniel Goleman shares what he learned by studying the brain waves of Olympic-level meditators, and his findings are unprecedented.
John Templeton Foundation
Happiness study
3mins
Why studying happiness is good for your “psychological immune system,” explained by Harvard “happiness professor” Tal Ben-Sharar.
A black-and-white drawing of four students sitting at desks, each wearing helmet-like devices with wires extending upward, as if tapping into their intelligence.
8mins
IQ tests only measure two of the eight intelligences. Howard Gardner explains them all.
John Templeton Foundation
The Fearless Girl Statue
No amount of success can overcome imposter syndrome without a mindset geared toward growth.
7mins
It’s not a glitch in the matrix. It’s not the Mandela effect. There’s actually a scientific reason you remember things wrong.
Sleeping beauty sleeps in an enchanted forest.
The road to happiness is indirect and full of frustration.
Bronze sculpture of a seated man resting his chin on one hand, appearing deep in thought and embodying genius traits, against a plain background.
2mins
James Gleick, the author of biographies of Isaac Newton and Richard Feynman, discusses what they and other geniuses have in common.
John Templeton Foundation