Self Awareness

Self Awareness

Close-up view of mushroom gills with overlaid chemical structure diagrams, including molecular formulas and lines, set against a blue-tinted background.
5mins
What happens when the boundaries of “you” disappear? James Fadiman, PhD, Jamie Wheal, and Matthew Johnson, PhD explore how supported experiences with psychoactive drugs can dissolve identity and reveal a deeper reality.
Unlikely Collaborators
Silhouette of a person against a vibrant background with radiating light beams in blue, white, and orange hues.
10mins
“Many people get stuck in feeling responsible for their psychological state, and there's a way in which simply being with whatever uncomfortable emotions rather than believing that you are controlling them can be extremely beneficial for psychological wellbeing.”
A bronze Buddha head sculpture with ornate crown and elongated earlobes, set against a black background, embodies the philosophies of self through its serene expression and timeless artistry.
3mins
People in the East and West really do think differently, especially when it comes to self-identity. Depending where you live, either associative or distinctive thinking will shape your sense of self.
John Templeton Foundation
Line drawing of a person with one arm raised, swinging a tennis racket to hit an unseen ball—motion lines suggest the path of the racket and capture the power of habit in each practiced stroke.
There’s a psychological reason you haven’t created healthier habits in your life.
John Templeton Foundation
mental chatter
6mins
Half our day is spent not living in the moment. Here’s how to change that.