Stress Management - Big Think

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The Big Think Interview

Jesse Eisenberg: How to rewire your anxiety into authenticity

“The way my mind works is just out of anxiety and catastrophization.”

Jesse Eisenberg

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Stress is inevitable, but suffering isn’t. 3 experts explain.

A physician, a psychologist, and a mindfulness teacher explain what stress does to your body and mind, and how to use it to get smarter and stronger.

Dr. Aditi Nerurkar

Unlikely Collaborators

A split image showing the left half of a woman's face and the right half as a digital brain with neural connections and data waves.

Trauma, healing, and your nervous system explained

Three doctors break down brain function, somatic awareness, and how to recover from bad experiences.

Unlikely Collaborators

Learn from the world's biggest thinkers.

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