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Wellbeing
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Deepak Chopra and Harvard neurobiologist Rudolph Tanzi advocate for "radical well-being," emphasizing that optimal health relies on proactive measures—such as sleep, nutrition, exercise, and emotional regulation—rather than reactive responses to health issues.
Members
Restaurateur Will Guidara emphasizes that extending hospitality to employees, alongside customers, fosters a culture of shared values and purposeful communication, ultimately enabling staff to feel valued and perform at their best.
Members
Arianna Huffington argues that true success should encompass well-being, wisdom, wonder, and giving, rather than just wealth and power, challenging the notion that sacrificing happiness and working excessively defines achievement.
Members
This class explores the link between neurobiology and productivity, teaching participants to optimize willpower and focus through strategies like meta-awareness, the Pomodoro Technique, and the importance of rest, while experts share insights on achieving peak performance amidst modern distractions.