Wellbeing

Wellbeing

A person stands alone on calm water with the word "STILLNESS" in bold letters over the scene.
21 min
Members
“The idea is that we move from a place of wanting the world to conform to what we like [towards] not needing other people to be different from who they are.”
A man sits on a chair in front of a white backdrop with vibrant, rainbow-colored abstract patterns in the background.
1 min
“There's research showing that people who are curious, who ask questions, are not just happier, they're not just more successful, they also live longer.”
A person with long blonde hair wearing a beanie and plaid jacket looks upward outdoors; a transparent geometric square overlay is centered on the image.
3 min
Happiness researchers Robert Waldinger MD, Tal Ben-Shahar PhD, and Peter Baumann explain why the happiest people aren’t happy all the time.
Unlikely Collaborators
Vintage illustration of a human head in profile with labeled sections of the brain, representing different personality traits and mental faculties.
3 min
What if emotional regulation isn’t just a trait, but a skill parents and teachers can help develop? Ethan Kross reveals what science says about shaping young minds.
1 min
“We can make ourselves more likely to be happy by building a life that includes the conditions that make for happiness.”