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Wellbeing
6mins
If you don’t feel better after the weekend, the “burnout paradox” could explain why.
8mins
Your brain isn’t wired for happiness — but you can change that, explains Yale scientist Laurie Santos.
John Templeton Foundation
1hr 25mins
Richard Reeves explains the big problems facing men today — and why no one is talking about them.
4mins
People say we are better off than ever. Are they right?
8mins
Americans without friends have increased 400% in recent years. Here’s why.
9mins
Your sexual education was probably inadequate. Here’s the information you always needed.
3mins
Deep secrets don’t explode. They do something worse, explains Michael Slepian.
11mins
What doesn’t kill you makes you stronger. That old adage roughly sums up the idea of antifragility, a term coined by the statistician and writer Nassim Taleb. The term refers […]
7mins
This scientist collected thousands of secrets. They all had 3 things in common.
7mins
To be happy, you have to become antifragile first. Harvard’s Tal Ben-Shahar explains.
John Templeton Foundation
‘Flow state’ is a peak performance mental state experienced by the world's highest achievers. Learn how it works in just 7 minutes.
John Templeton Foundation
7mins
There are 38 kinds of secrets. The average person has 13 at any given moment. Michael Slepian explains how that can affect your health.
We all want to have a good, stable relationship with somebody, says Dr. Helen Fisher. So it's important to understand how intense romantic love affects our long-term goals.
John Templeton Foundation
3mins
He’s written 7 books on happiness. He’s studied it for 30 years. He even taught it at Harvard. What can Tal Ben-Shahar tell you about really being happy?
Sludge may be inevitable, but there are better ways to manage such frictions in our daily lives.
3mins
Psychologist Daniel Goleman shares what he learned by studying the brain waves of Olympic-level meditators, and his findings are unprecedented.
John Templeton Foundation
3mins
Why studying happiness is good for your “psychological immune system,” explained by Harvard “happiness professor” Tal Ben-Sharar.
The road to happiness is indirect and full of frustration.