Mind & Behavior

Mind & Behavior

Study the science of how we think, feel, and act, with insights that help you better understand yourself and others.

A painting of a woman with a hat on an orange background.
6mins
Biology plays an important role in emotional reactions, but neuroscientist Kristen A. Lindquist posits that our culture is just as influential.
Unlikely Collaborators
An image of a brain with the words future proof on it.
8mins
He revolutionized hospitality, twice. Chip Conley shares his secrets to being able to evolve in an ever-changing world.
A man with his arms raised.
6mins
Over 250 million records sold and more than 70 platinum hits later, Jason Derulo sits down with us to talk about goals, insecurities, and why he still doesn’t feel like he’s “made it.”
Unlikely Collaborators
A man with glasses and a brain in front of a yellow background.
6mins
There are three kinds of memory that all work together to shape your reality. Neuroscientist André Fenton explains.
Unlikely Collaborators
A collage featuring detailed illustrations of an eye, nose, ear, mouth with tongue, and a hand against a light background.
43mins
Consciousness isn’t just a problem for philosophers. On this episode of Dispatches, Kmele sat down with scientists, a mathematician, a spiritual leader, and an entrepreneur, all trying to get to the heart of “the feeling of life itself.”
A woman sitting on a chair in a room.
6mins
MakeLoveNotPorn founder Cindy Gallop says women need to stop giving a damn what people think.
Unlikely Collaborators
President Barack Obama delivers a persuasive speech from a podium.
6mins
It just takes one “yes.” Wharton professor Jonah Berger shares his three tips for getting what you want from others.
A silhouette of a man flying in the sky with stars.
Acclaimed psychiatrist Bessel van der Kolk, author of “The Body Keeps The Score,” discusses the widespread existence of trauma and how it settles in our bodies.
A woman in a sleeveless dress looks up at a bird shape formed by clusters of white dots against a dark background.
36mins
Are we the stories we tell? Kmele sat down with legendary conservationist Jane Goodall, actor Terry Crews and psychologist Dan McAdams to discuss how humanity makes its meaning.
A tree diagram with branches labeled Astrobiology, Technology, Physics, Math, and Sociology, representing different academic disciplines.
42mins
The Santa Fe Institute is a cradle of modern research. Our host Kmele meets some of the brilliant minds who work there.
An image of a woman sitting in a chair in front of an auditorium.
Combining years of neurological research and mindfulness techniques, Dr. Heather Berlin helps us better understand how the body’s most complex organ can easily be misled into negative thinking – and how we can stop that from happening.
Unlikely Collaborators
A man is sitting in front of a record player.
He co-created one of TV’s funniest shows. He still felt like a failure in his 30s. This is comedian Neal Brennan’s story about conquering toxic self-talk.
Unlikely Collaborators
A silhouette of a boy jumping into the water.
12mins
Thinkers like Richard Reeves, Louise Perry, and Judith Butler discuss parenthood and the future of the sexual revolution.
BetterHelp
Large shards of broken glass lie on the floor in front of a window with cracked glass; red curtains frame the scene.
11mins
"Resilience" is being able to withstand hardship; "antifragility" goes one step further.
A man in a tie and suspends holding a crate.
6mins
80% of people say they work with at least one terrible coworker.
The words boost your brain on a yellow background.
3mins
Want to be more intelligent? Here’s why you should hit the gym, according to neuroscientist Wendy Suzuki.
Two men sit facing each other in a barn with pumpkins behind them; one man holds a pipe, and both appear to be engaged in conversation.
5mins
There are 3 key principles that separate a good conversation from a great one — and they’ll completely change how you communicate.
Black and yellow halftone illustration of a smiling woman with wavy hair, shown from the shoulders up, in a vintage pop art style.
6mins
From marketing to social media, today’s world preys on your values. Here’s how to reclaim them and find true happiness.
A man doing push ups in a gym.
3mins
Exercise neuroscientist Wendy Suzuki explains how your brain can age gracefully and optimally — and it starts with just a 10-minute walk.
Two individuals stand facing each other, holding hands at waist level and touching hands above their heads, forming an arch shape with their arms.
5mins
Do humans share one consciousness? This psychologist says yes.