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Sonja Lyubomirsky
Professor of Psychology, UC Riverside
Sonja Lyubomirsky is a professor of psychology at the University of California, Riverside. Her research – on the possibility of lastingly increasing happiness– has been honored with a Science of Generosity grant, a John Templeton Foundation grant, a Templeton Positive Psychology Prize, and a grant from the National Institutes of Mental Health. Lyubomirsky’s 2008 book The How of Happiness has been translated into nineteen languages.
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If you have not found a partner or if you're not sure if you want to compromise or you want to live with someone else for the rest of your life there's just a lot of hope for you out there from the science.
Older people are actually happier than younger people.
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There are a lot single people who are very happy. Moreover, the scientific literature tells us that if you have not found a partner, there’s a lot of hope for […]
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Overcoming the myths of happiness might make life seem more complicated, but it’s the only way to stop interfering with our own potential to be happy.