Anxiety

Anxiety

A person looks out an airplane window at a cloud shaped like a brain in the sky, with a contemplative expression.
TikTok gave an old practice a terrible name. Neuroscience explains why it actually works.
A young child sits on a sidewalk holding a scraped knee next to a fallen scooter, evoking reasonable childhood independence, with collage elements including a helicopter, art print, and abstract lines.
When can a kid play outside alone? Two parents, one stranger, and the state collide.
Illustration of a person's silhouette with geometric shapes and a smaller head profile inside, set against a textured beige background with abstract black lines.
Neuroscientist Christof Koch on why reflective self-consciousness separates us from intelligent machines.
A woman with shoulder-length hair, wearing a white shirt and black belt, stands outdoors on a sunny day with grass and trees in the background.
Rubin joins Big Think for a chat about her one-minute rule, why self-knowledge is key to a good life, and more.
A simple illustration of a house with two windows featuring cartoon eyes, set against a black background with minimal greenery—perfect for fans of that "wired on Wall Street" aesthetic.
In this excerpt from Wired on Wall Street, Tom Hardin (aka "Tipper X") shares how he began gathering intelligence on insider trading for the FBI.
Jim Belushi, wearing a cowboy hat, sits outdoors on a bench surrounded by large jars of green plant material, with a river and trees in the background.
The actor, comedian, and marijuana cultivator on collaboration, success, and overcoming nerves — in business and life.
A calculator on a blue surface displays a smiling face on its screen.
The benefits of mathematical literacy reach far beyond the realm of numbers and equations.
The cover of "Big Trust" by Dr. Shadé Zahrai with Faycal Sekkouah features a blue background with light rays, highlighting the power of big trust in rewiring self-doubt and fueling success.
Labels help your brain make sense of a complex world, but when self-attached, those same labels can convince you that you're unable to grow.
Two people sit on white chairs facing each other, both smiling and dressed formally, on a brightly lit stage with a blue and white background.
People don't want you to buy their stories — they want you to listen to them.
Book cover with a cream background and red border titled "The Power of Guilt" by Chris Moore, PhD, exploring the power of guilt—why we feel it and its surprising ability to heal.
Psychologist Chris Moore reveals why guilt and anxiety lead us to the compassion necessary to earn forgiveness.
A woman with straight hair and bangs, wearing a dark top and necklace, poses against a light purple background with abstract squiggly lines and a white rectangular frame, reminiscent of an rf kuang book cover.
Kuang discusses the rituals, routines, and words of advice that have helped her write six best-selling novels in one decade.
Book cover for "The Art of Spending Money" by Morgan Housel, featuring an origami bird made from money and a quote from Steven Bartlett at the top, exploring how to be miserable spending money unwisely.
In this excerpt from "The Art of Spending Money," Morgan Housel lays out the spending and financial habits guaranteed to end in regret.
Three figures in hats walk across rippled sand dunes, leaving footprints behind them under soft, diffused light.
Life's "in-between" stages pack unique cognitive benefits — if you know how to tap into them.
A split image showing the left half of a frog and the right half of a chemical structure on a green and white textured background.
5-MeO-DMT may offer a practical way to access and study consciousness in its most basic form.
Aerial view of people walking on a paved surface, casting long shadows behind them in bright sunlight.
Our minds crave simple, linear narratives. But society rarely follows a straight line.
Blurred image of people in white robes spinning in a circular motion on a wooden floor, creating a sense of movement and flow.
The child has no control at all and the adult tries to control too much. But there is a third way.
Silhouette of a human head with an outlined brain, set against a background of abstract swirling white lines on black.
When your life’s truth and the reality you live become out of sync, you risk falling into an "anxiety spiral."
Large white text reading “maybe” in quotation marks, with a purple scribble behind it, is shown on a black background.
When plans fall apart, adaptability can build something better.
Three seated individuals against a grid background with blue, yellow, and green panels. Each person gestures with their hands while sitting.
AI, anxiety, and emotional intelligence are on learners' minds as they prepare to tackle the new year.
Abstract black and white image of two figures embracing, with swirling line patterns and contrasting shadows evoking a textured effect that subtly hints at negative emotions.
Ethan Kross, psychologist and author of "Shift," explains how negative emotions help us live safely and well.
A cracked egg under pressure supports a large blue rock, surrounded by a cheering crowd in black and white.
Professional sport is a hotbed of "performance anxiety” — and to start managing pressure in all settings, we need to properly define it.
Blurred split image: left depicts a person in a hoodie with their hand raised, capturing shifting moods; right features an abstract view with part of a face and a building overlay.
You're a moody person. You have to be — because understanding moods philosophically can be crucial to your work-life.
Arms burdened with a large stack of papers, folders, and rolled-up documents, a person exemplifies toxic productivity. Their black bag hangs precariously from their arm as they navigate the weight of their workload.
Psychotherapist Israa Nasir explains how a “value-aligned life” can help us crush our goals — without being crushed by the need to accomplish more.
Animated characters observe a family walking in a snowy scene through a viewing screen, inside a control room.
There’s little more infuriating in the world than being told to “calm down” when you’re in the midst of a simmering grump.
A child in a yellow hoodie and blue boots holds a parent's hand, engaging in play as they walk on a log in a wooded area. The parent, clad in jeans and matching blue boots, guides the little adventurer through nature's playground.
Plenty of parents feel guilty about wanting to skip playtime, but there's no need.
A man rubs his eyes while holding his glasses in his left hand and wearing a white shirt, with a watch on his left wrist, perhaps tired from hours of Zoom science sessions.
Why “audio gaps" in video meetings wear us out — and why we need the meaningful relationships forged in communal workspaces.
A man with long hair, a beard, glasses, and a bandana on his head, reminiscent of David Foster Wallace, poses for a portrait against a plain background.
The writer’s tragic death at age 46 has led many to view him as a tortured artist. Here’s why this label is reductive.