Mental Health

Mental Health

A man is sitting in front of a record player.
He co-created one of TV’s funniest shows. He still felt like a failure in his 30s. This is comedian Neal Brennan’s story about conquering toxic self-talk.
Unlikely Collaborators
A woman utilizing her brain's executive function while laying on a bed surrounded by clothes.
While executive function matures between 18 and 20 years of age, the brain keeps changing long afterward.
A group of people, part of a doomsday cult, in white robes standing in front of a white chair.
If someone can make you feel insecure, incomplete, and inadequate, they then can present themselves as the solution you need.
Two people laying down in a field, reflecting on their habits and contemplating their battles with depression.
A healthy lifestyle even protects those who are genetically predisposed to depression.
A group of marijuana pills on a white surface.
The benefits of the psychedelic seem to last long after the trip wears off.
A man sitting in a chair next to a woman, pondering Friedrich Nietzsche's philosophy.
The great philosopher spent the final portion of his painful life in a vegetative state. Did illness get him there, or was it his own philosophy?
A man radiating emotional energy in his profile.
According to neuropsychologist Julia DiGangi, no one can live a life free of emotional pain. We can only choose how those emotions empower us.
A man is taking a bath in a Thermae Romae-style bathtub.
In ancient Rome, collective bathing was the norm. In the West today, it’s the exception — and that’s too bad.
A man sitting in a leather chair, contemplating psychology.
Recent high-profile instances of fraud in psychology have led some to wonder if there's anything useful about the field at all.
A woman with a blue lightning bolt in her face.
Could a theory from the science of perception help crack the mysteries of psychosis?
A man is undergoing a TMS treatment for depression.
For people with hard-to-treat depression, a non-invasive technique called transcranial magnetic stimulation (TMS) can provide relief.
An image of a woman's eye exhibiting signs of amygdala hijack.
The amygdala can hijack your brain's response if it recognizes past trauma in a current situation. To regain control, simply press pause.
Black and yellow halftone illustration of a smiling woman with wavy hair, shown from the shoulders up, in a vintage pop art style.
6mins
From marketing to social media, today’s world preys on your values. Here’s how to reclaim them and find true happiness.
An image of a woman holding a cell phone with potential trigger warnings.
Scientific evidence does not support the use of trigger warnings, which are described as a "disingenuous gesture of trauma awareness."
A man in a suit standing next to a display of batteries showing signs of "nobel disease.
It is easy to mock Nobel Laureates who go astray, but eccentricity often accompanies brilliance. We should have some sympathy.
A woman is looking at herself in a mirror.
In a psychedelic state, the relationship between your “narrative” and “minimal” selves seems to transform in unique ways.
A man doing push ups in a gym.
3mins
Exercise neuroscientist Wendy Suzuki explains how your brain can age gracefully and optimally — and it starts with just a 10-minute walk.
The head of an onion is shown on a black background.
Jung thought these autonomous entities live in your unconscious mind — often at a cost.
A football player running.
Football is a risky sport, but bicycling to work is far more dangerous.
An orange-robed monk practicing mindfulness on a stone wall.
Is mindfulness really the panacea it's touted to be, or are we glossing over some fundamental flaws?
Moody pregnancy shot.
Medical psychologist Catherine Monk explains how prenatal mental care benefits both mothers and babies.
A monkey engaging in gene therapy.
"They decreased their drinking to the point that it was so low we didn’t record a blood-alcohol level."
A monochromatic image of a serpent on a dark backdrop.
If you see life as only a source of suffering and misery, why bring anyone else into that? This belief, called anti-natalism, is on the rise.
A woman reading news with a cup of coffee.
We can no longer approach the news as passive consumers.
Sleep in brown's office - anti-psychiatry stance.
A brief look at the six-decade challenge to psychiatry.
A blue background with a man's face behind bars depicting depression.
It could explain why so many people don’t respond to common antidepressants.