Mental Health

Mental Health

A person stands alone on calm water with the word "STILLNESS" in bold letters over the scene.
21mins
Members
“The idea is that we move from a place of wanting the world to conform to what we like [towards] not needing other people to be different from who they are.”
A person is leaping between two buildings against a clear blue sky.
20mins
“It's certainly clear that the issues of boys and men haven't gone away in the last few years. If anything, they're getting even more attention, which is good when it's the right kind of attention.”
Text "Trauma in the Body" is displayed in bold white letters on a black shape, with yellow starburst shapes on a blue background.
59mins
"One of the largest mitigating factors against getting traumatized is who is there for you at that particular time."
A person with long blonde hair wearing a beanie and plaid jacket looks upward outdoors; a transparent geometric square overlay is centered on the image.
2mins
Happiness researchers Robert Waldinger MD, Tal Ben-Shahar PhD, and Peter Baumann explain why the happiest people aren’t happy all the time.
Unlikely Collaborators
A digital illustration of a human brain with glowing neon lines and a translucent geometric cube overlay at the center.
3mins
Humans have always had religion. What does this say about our minds? Reza Aslan PhD, Lisa Miller PhD, and Rob Bell MDiv explain.
Unlikely Collaborators
A painting of a woman crying.
2mins
Many of us rely on emotional advice that doesn’t actually work. Psychologist Ethan Kross offers a smarter, science-backed approach to managing emotions with flexibility and perspective.
A split image showing the left half of a woman's face and the right half as a digital brain with neural connections and data waves.
7mins
Three doctors break down brain function, somatic awareness, and how to recover from bad experiences.
Unlikely Collaborators
1hr 1mins
“We can make ourselves more likely to be happy by building a life that includes the conditions that make for happiness.”