Stress

Stress

For many people, a challenge to their worldview feels like an attack on their personal identity.
youth
Today’s young people are intelligent and kind, but they are overworked and burned out.
John Templeton Foundation
digital hoarding
It's time to let go of those emails from your cousin and the photos of your dinner.
mental chatter
6mins
Half our day is spent not living in the moment. Here’s how to change that.
There is strong evidence that invertebrates are sentient beings.
Wealth was a cushion, but even being well-off did not protect people from the harmful effects of pandemic stressors.
Sleeping beauty sleeps in an enchanted forest.
The road to happiness is indirect and full of frustration.
study tips
4mins
What do candles, coffee, and candy have to do with it?
Ever felt sad during the holidays but weren't sure why? Chances are you were suffering from a case of Christmas Blues.
psilocybin
A small, Seattle-based study will look to see if the psychedelic can alleviate the pandemic’s mental health impact.
georg simmel
Cities overstimulate our senses and are full of people we don't know. Maybe humans were meant for this.
isolation
Communication with home will be difficult on long-haul space flights. The longer this isolation goes on, the more detached a crew becomes.