There’s never been a better time to implement empathy training.

In the pursuit of happiness, money probably trumps meaning.

There is much more to the Kama Sutra than just sex. It's a guide to anyone wanting more pleasure in life, however they take it.

It won't give you a six pack, but could improve your bone density.

He’s written 7 books on happiness. He’s studied it for 30 years. He even taught it at Harvard. What can Tal Ben-Shahar tell you about really being happy?

Scientists find two 30-second techniques that prevent dizziness upon standing.

Sludge may be inevitable, but there are better ways to manage such frictions in our daily lives.

Psychologist Daniel Goleman shares what he learned by studying the brain waves of Olympic-level meditators, and his findings are unprecedented.

The A.I. system could improve the lives of commercially raised pigs.

A growing body of research shows that religious people seem to enjoy more psychological well-being compared to others.

Why studying happiness is good for your “psychological immune system,” explained by Harvard “happiness professor” Tal Ben-Sharar.

A ten-minute visit from a therapy dog reduces emergency room patients' pain and anxiety.

Step one, start with a trial separation.

A lot of research assumes happiness is measured by comfort and material conditions. For Aristotle, it is about being the best we can be.

A study finds that sex is "moderate intensity physical activity," similar to light jogging or leisurely swimming.

Men with one older brother are 12% more likely to enter a same-sex union than those with a sister.

Finland reveals that happiness is more about mindset than umbrella drinks and sun-warmed beaches.

If your partner is not helping build a better you, is it time for a better partner?

Get stronger in only three seconds per day? New research shows that it is possible.

Only talk about the weather?

Ages 30 to 45 are now “the rush hour of life.”

Solitude, by itself, does not predict feelings of loneliness.

Flow occurs when a task’s challenge is balanced with one’s skill.

The road to happiness is indirect and full of frustration.

Scientists ranked countries on their end-of-life care. The U.S. fared poorly.

Mental health, healing and pulling together were key themes of 2021, according to the world’s most popular search engine. Google processes billions of requests every day and its Year in Search […]

Are some of us simple destined for unhappiness?

Family relationships are on many people’s minds during the holiday season as sounds and images of happy family celebrations dominate the media. Anyone whose experiences don’t live up to the holiday […]

For consumers of festive beverages, the news is bad: this holiday season, Guinness may not be on tap and glass for bottling wine is scarce. Climate disasters, like British Columbia’s floods, have further weakened already […]

For relatives who live far apart, holiday rituals may be the glue that holds the family together.