Mind & Behavior

Mind & Behavior

Study the science of how we think, feel, and act, with insights that help you better understand yourself and others.

A black-and-white photo of a child’s profile with a torn section revealing a technical blueprint illustration over the head area.
1hr 42mins
“Why would adding shame and blame help me improve my behavior?”
A man in a suit sits on a chair in front of a white door, surrounded by a vibrant, abstract swirl of red, pink, blue, yellow, and green colors.
2hr 9mins
“Psychedelics crosscut so many interesting domains. They've been used for time immemorial by indigenous cultures. In our own Western cultural history, they really exploded on the scene in the 1960s, and were associated with radical changes to society.”
A stylized illustration of a large eye closely observing a red sphere through a magnifying glass against a blue background.
10mins
Reflecting on the final moments she spent with her mother, and the weeks afterwards spent cataloging her life in objects and memories, Poet Laureate of the Ordinary Kelly Corrigan shares how important it is to attune, to behold, and to notice — even if it’s difficult or uncomfortable:
Close-up of a person's brown eye with a double exposure effect on the left; starry sky with light streaks on the right.
2mins
From science to philosophy, three perspectives explore why humans can’t stop asking “why.” Our search for purpose, they suggest, is less about finding answers and more about learning how to move forward.
Unlikely Collaborators
A man in a suit sits on a chair against a white backdrop, with torn paper edges revealing dark storm clouds on the left and a sunny sky with clouds on the right.
1hr 24mins
“There are at least three very much interrelated misconceptions about trauma right now.”
Abstract image showing a partial view of a clock face with distorted numbers and swirling, colorful lines on a black background.
3mins
The brain is an “illusion factory.” Here’s what that means for our perception of time.
Unlikely Collaborators
A bearded man wearing glasses and a plaid shirt speaks with a microphone clipped to his collar in front of a purple background with white dots.
12mins
The hospital where Rainn Wilson’s wife and son nearly died became his own personal holy site. There, he discovered that the sacred can exist in places we least expect it. During his talk at A Night of Awe and Wonder, he explained how the awe we feel in moments of courage and love is moral beauty — and following it might be the start of our spiritual revolution.
A man in a suit stands facing a large human eye, positioned at the center of the pupil as if about to step inside.
1hr 12mins
“Consciousness is fundamental. It's a fundamental property of the world that we inhabit, a fundamental property of the universe.”
A black and white soccer ball floats on the surface of the ocean under a partly cloudy sky.
10mins
“When you start to accept that you have profound influence on the world, but very limited control, you start to see the world differently.”
Close-up of a burnt matchstick with smoke swirling around its charred tip against a dark background.
2mins
“In most instances, ‘good enough’ is good enough.” A time management expert, a cognitive scientist, and a psychologist share their takes on productivity, perfectionism, and the harm of hustle culture.
Unlikely Collaborators
A beam of light shines through clouds in a painted sky, with the word "AWE" in large yellow letters centered in the image.
14mins
If you’ve gotten goosebumps when hearing a story about a stranger’s selfless heroism, or you’ve felt your chest swell at a concert, when the audience’s voice and the musician’s instruments align, you have felt awe. And, according to professor Dacher Keltner, who has spent his life studying it, it’s one of humankind’s most unifying traits:
Six brain MRI scan images are arranged in two rows, showing various cross-sectional views of the human brain, with the bottom row featuring a blue and pink color overlay.
3mins
From neuroscience to philosophy, experts reveal why compassion may be the most important human skill we have.
Unlikely Collaborators
A person stands alone on calm water with the word "STILLNESS" in bold letters over the scene.
21mins
“The idea is that we move from a place of wanting the world to conform to what we like [towards] not needing other people to be different from who they are.”
A man in a light blue shirt sits on a chair in a white studio with a teal background featuring graphs and charts.
1hr
“Let me walk you through the biggest traps that you should be aware of that are a danger to your financial wellbeing.”
3mins
Philosophy asks if free will is real. Neuroscience reveals why the answer is more complicated than we expected.
Unlikely Collaborators
A split image showing a brain scan on the left and hands using a smartphone on the right.
6mins
Daily habits can help you thrive or quietly turn into addictions. The difference is how your brain handles cues, routines, and rewards. Three experts explain how to work with your wiring instead of against it.
Unlikely Collaborators
A person is leaping between two buildings against a clear blue sky.
20mins
“It's certainly clear that the issues of boys and men haven't gone away in the last few years. If anything, they're getting even more attention, which is good when it's the right kind of attention.”
A person with curly brown hair wearing a black shirt and gray t-shirt sits against a plain white background, gesturing with both hands raised near their chest.
10mins
“The way my mind works is just out of anxiety and catastrophization.”
A human hand is positioned palm up below a floating anatomical model of a human brain against a plain light blue background.
3mins
Language is a huge part of human development, even the language we keep to ourselves. Three experts explain how words and beliefs can change our brains and our lives:
Unlikely Collaborators
Text "Trauma in the Body" is displayed in bold white letters on a black shape, with yellow starburst shapes on a blue background.
59mins
"One of the largest mitigating factors against getting traumatized is who is there for you at that particular time."