You know Steve-O. Now meet Steve Glover, as the professional stuntman talks to us about pain, insecurity, and never finding contentment.

From Hogwarts to hashtags, kids' reading habits have changed drastically in recent decades — but data suggests cause for hope.

The modern attention economy hijacks our ability to focus, but an ancient technique offers a means to get it back.

Combining years of neurological research and mindfulness techniques, Dr. Heather Berlin helps us better understand how the body’s most complex organ can easily be misled into negative thinking - and how we can stop that from happening.

Clear communication is good for business and life — but compelling communication can take you to another level.

Is mindfulness really the panacea it's touted to be, or are we glossing over some fundamental flaws?

Your heart rate reveals your brain activity, which in turn can predict hit songs — and maybe stock performance, as well.

How the simple act of watching twilight can radically transform our perception of the world and our role within it.

Exercise can have surprisingly transformative impacts on the brain, according to neuroscientist Wendy Suzuki. It has the power not only to boost mood and focus due to an increase in […]

Better cognitive control over our decisions can stave off disappointment in our actions.

It’s the paradoxical observation that the more we try to process, the less we actually can.

It’s complicated.

This productivity hack comes with an asterisk, explains note-taking guru Tiago Forte.

“What you pay attention to, is your life.” Where do you place precious brain resources?

When you can't enter flow, you can still lean on your internal rhythm.

Fathers’ brains adjust their structure and function to parenthood.

"In our studies, people who are more intelligent don’t mind wander so often when the task is hard but can do it more when tasks are easy."

It's time for Tetris.

‘Flow state’ is a peak performance mental state experienced by the world's highest achievers. Learn how it works in just 7 minutes.

People think that unhappiness causes our minds to wander, but what if the causation goes the other way?

The "attention economy" corrupts science.

Turning away is a natural response.

You open an app and start scrolling, then suddenly it's an hour later. Sound familiar?

What can elite athletes teach you about how to win?

Unplugging only ignores the hard work of overcoming your distractions.

A neuroscientist explains how to master your focus.

How to see through the lies that surround us.

Where do you place precious brain resources?

In the age of distraction, don't we all want to read faster and more efficiently?

Until recently, video games were accused of killing brain cells. Now, researchers are trying to understand how they help players get smarter.