Attention Control

Attention Control

Chatter represents the dark side of your inner voice.
Your inner voice can be the devil on your shoulder or the angel. It depends on where your focus lies.
A muscular figure pries open the jaws of a roaring lion lying on its back, depicted in a dramatic, dynamic scene with expressive brushstrokes—symbolizing the struggle of learning how to change habits.
Habit-forming rituals are subconsciously controlling your life. Here’s how to master them.
John Templeton Foundation
A person stands inside a glowing circle with sparks flying around in arcs, capturing the essence of "What is flow state," as the word "FLOW" appears in bold white letters across the center.
Peak performance mind hack explained in 7 minutes.
crashes
Morbid fatality statistics on digital highway signs seem to distract drivers, thus increasing the number of car crashes.
digital amnesia
3mins
Is social media changing your memory? Here’s what the science actually says.
learning how to learn
We forget how unnatural a lot of formal education is. "Learning how to learn" requires bridging the gap between the abstract and the natural.
A hand holding an old photo of three girls over the present day location.
Memory errors may actually indicate a way in which the human cognitive system is “optimal” or “rational.”