Emotional Intelligence

Emotional Intelligence

Abstract image with a profile of a human face outlined by layered pink squares on an orange background, with black zigzag shapes in the top left corner.
Members
Led by experts like Angie McArthur and Ginni Rometty, this class teaches relational intelligence through lessons on empathy, conflict resolution, and self-awareness, emphasizing the importance of respectful communication and vulnerability in transforming challenging interactions into collaborative opportunities.
Illustration of a human head in profile with a brain containing an eye symbol and a green circle, set against a pink patterned background.
Members
This emotional intelligence (EQ) course, featuring experts like Daniel Goleman and Amy Cuddy, highlights EQ's vital role in career success, offering strategies to enhance self-awareness, management, and interpersonal skills, ultimately fostering better performance in personal and professional settings.
Abstract illustration of a red human silhouette with the top of the head open and white shapes emerging, set against a dark background with vertical stripes.
Members
This class, led by experts like Lisa Lampanelli and Amy Cuddy, teaches essential communication skills for authentic audience connection, focusing on storytelling, self-awareness, and adapting to diverse perspectives in today's multicultural workplace.
A young girl with light brown hair sits with her knees drawn up, looking down, illustrated blue teardrops on her face—capturing a quiet moment that reflects why humans cry.
In this excerpt from "When Everyone Knows That Everyone Knows...," Steven Pinker examines how crying may have evolved as part of a suite of emotional expressions aimed at strengthening social bonds.
Three semi-transparent human brains, side by side, over a gradient background transitioning from red to blue, with rounded corners.
2mins
A physician, a psychologist, and a mindfulness teacher explain what stress does to your body and mind, and how to use it to get smarter and stronger.
Unlikely Collaborators
Book cover for "Manage Yourself to Lead Others: Why Great Leadership Begins with Self-Understanding" by Margaret C. Andrews, featuring a red background and bold text that echoes the timeless principle: know thyself.
Aristotle taught that “knowing yourself is the beginning of all wisdom” — all leaders and teams should take note.
A man sits on a chair in front of a white backdrop with vibrant, rainbow-colored abstract patterns in the background.
1hr 2mins
“There's research showing that people who are curious, who ask questions, are not just happier, they're not just more successful, they also live longer.”
A black-and-white portrait of JoJo Simmons is centered between an image of a film camera on the left and a close-up of a hand adjusting audio mixing controls on the right.
Reality TV star, music producer, and serial entrepreneur JoJo Simmons on the power of listening and the massive benefits of switching off.
Book cover for "The Contemplative Leader" by Patrick Boland, featuring blue abstract art and Patrick Boland’s name alongside the subtitle "Uncover the Power of Presence and Connection.
A contemplative approach to leading others can help us accept the tension of not always knowing how things will play out.
A woman sits on a chair in a studio with a neutral backdrop, overlaid with yellow flowers and barbed wire against a black background.
1hr 24mins
“There's a very pervasive belief that human nature is fundamentally selfish, but I know for a fact that that can't be true in part because my life was saved by a stranger a long time ago when I was 19.”
7mins
“Because of the efficiency worship that we have developed in our industrial age, we are now seeing procrastination as a character flaw rather than what it is, a signal that is worth listening to.”
Book cover of "The Happiness Files: Insights on Work and Life" by Arthur C. Brooks, featuring a yellow background with white steps, Harvard Business Review branding, and insights from renowned author Arthur C. Brooks.
Harvard Kennedy School professor and author Arthur C. Brooks guides us through the give-and-take of feedback — even when it is negative.
Two men in suits sit side by side, each holding a white cup and saucer, with only their torsos and hands visible—one could easily imagine Aaron Hurst sharing a thoughtful conversation over coffee.
Social entrepreneur Aaron Hurst explains why the decline of social connection is the greatest challenge of our time — and offers a roadmap for restoration.
A man with a bald head and beard sits on a chair with arms resting on his lap, in front of a yellow rectangle with black lines and dots extending outward.
Why talent alone isn’t enough to achieve your goals.
A person wearing a wide-brim hat and vest crouches beside a tree stump covered with various fungi, gazing in wonder at the fascinating growths in the green forested area.
Wonder is like a guest you haven’t planned for.
Two torn paper cutouts of open mouths are positioned against a black background, both appearing to be yelling or shouting.
6mins
“What did you win? You won awkward silence. You won their contempt. You won the first to apologize. When you win an argument, you will lose their confidence, you will lose their respect, you will lose the connection.”
Close-up of a person's eyes looking up, with white abstract doodles and lines superimposed over their forehead, symbolizing thoughts or imagination.
2mins
Your body language sends messages before your mouth does. Author Robert Greene and negotiation expert Daniel Shapiro PhD explain the key characteristics of nonverbal power and emotional presence that shape how others perceive you.
Unlikely Collaborators
Book cover for "Blindspotting: How to See What's Holding You Back as a Leader" by Martin Dubin, featuring a windshield wiper graphic on a yellow background that cleverly highlights the blindspotting theme.
You might love your leadership role and inspire fierce loyalty — but what if that comes at the expense of a disastrous balance sheet? Here’s a way forward.
A person in a long, light-colored garment leans forward with their head pressed against a brick wall against a red background.
7mins
From trepanning to lobotomies, humans have long struggled to manage emotion. Today, we have better tools. Psychologist Ethan Kross shares what actually works, and why.
Union soldiers in blue uniforms escort prisoners past a burning building with a large hole in the wall while smoke and flames rise, during the American Civil War.
Before becoming America’s most infamous assassin, John Wilkes Booth was a magnetic actor who was beloved by audiences and courted by critics.
A collage featuring an open book, a light source, and images of the moon captures post-AI wisdom, with the title "The Night Crawler" at the top.
Welcome to The Nightcrawler — a weekly newsletter from Eric Markowitz covering tech, innovation, and long-term thinking.
Two people sit on a deck at night, illuminated by red light, looking up at a star-filled sky with mountains silhouetted in the background.
It’s something to wrestle and live with, says behavioral scientist Arthur Brooks.
A painting depicts compassionate leaders, as a person in a blue robe carries an injured figure on a brown horse, set against swirling blue and yellow brushstrokes in the background.
The benefits of compassion in the workplace are manifold — but leaders should retain an intentional focus on mental, emotional, and physical balance.
A human skull and bone rest beside colorful flowers and sheet music in a detailed memento mori still life composition.
A mid-flight scare reveals how embracing death can bring purpose and meaning to everyday life.
Silhouettes of two people face each other closely, with warm light casting their shadows on a wall.
1hr 25mins
"Virtually everything we're taught about sexuality for the first two decades of our lives is wrong."
Two women in historical clothing sit outdoors, one holding a book while the other leans in, both appearing to read together near a tree.
Most of us think we're good listeners, but we're wrong — and it's ruining our relationships.
Book cover with a blue background titled "Brand Global, Adapt Local: How to Build Brand Value Across Cultures" by Katherine Melchior Ray with Nataly Kelly, featuring insights on cultural intelligence, set on an orange background.
To be culturally intelligent, you must be curious and open-minded — and the benefits can be transformative.
Book cover of "The Systems Leader" by Robert E. Siegel, featuring overlapping orange geometric shapes and the subtitle exploring systems leadership and cross-pressures in today's companies.
The corporate world is no cake walk — as a leader you need a framework that can equip you for the cross-pressures.