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Three doctors break down brain function, somatic awareness, and how to recover from bad experiences.

What if emotional regulation isn’t just a trait, but a skill parents and teachers can help develop? Ethan Kross reveals what science says about shaping young minds.

“We can make ourselves more likely to be happy by building a life that includes the conditions that make for happiness.”

"The sense that we are a solid entity, an unchanging entity that exists someplace in our body and takes ownership of our body, and even ownership of our brain rather than being identical to our brain, that is where the illusion lies."

“The simplest, most powerful way to reinforce work, not jobs, is to ask people to do something different.”

From trepanning to lobotomies, humans have long struggled to manage emotion. Today, we have better tools. Psychologist Ethan Kross shares what actually works, and why.

“The public really doesn't realize that they are much closer to CIA spies than they think they are.”

“Invention matters, but implementation matters more.”

Today’s technologist archetypes share a blind spot. Brendan McCord, founder of the Cosmos Institute explains why “philosophy is essential” when building planetary-scale technology.

Philosopher Meghan Sullivan challenges the idea that religious texts can’t be taken seriously in modern philosophy. She explains how parables, scripture, and debate have always been connected to asking life’s biggest questions:

“Could black holes be the key to a quantum theory of gravity, a deeper theory of how reality, of how space and time works?”

"We've sent out one or two little messages, but we certainly aren't investing billions of dollars shouting out into the cosmos saying, "Hey, we are here. Come say hi.""

The ocean is evolving, and it’s not based on the ‘survival of the fittest.’ Astrobiologist Betül Kaçar explains how it’s not competition that has kept the ocean alive, but collaboration.

"Virtually everything we're taught about sexuality for the first two decades of our lives is wrong."

"It's a very, very beautiful calculation, but it's the best example I know of the relationship between these rather abstract quantities perhaps and something that you can look at in a telescope."

According to philosopher Meghan Sullivan, effective altruism may overlook the moral importance of seeing others as individuals. She explains how love should guide how we care for both present and future humans.

“Fraud never sleeps. It's really a global problem. Fraud is a trillion dollar problem, about $5 trillion today, with that number increasingly rising annually.”

"You can't possibly exaggerate how much better it is to live in a peaceful, orderly society, and to be wealthy, and healthy, and surrounded by people who you love."

Rediscovering competition in an unexpected place helped her rewrite what was possible — and go on to win gold.

“CIA classifies their secrets according to different terminology. There's confidential secrets, there are secret level secrets, and then there are top secret secrets. And the way that they define each of these different levels actually has to do with the impact that would occur if the secret became public knowledge.”