Mind and Behavior

Mind and Behavior

Illustration of a person lying inside a low battery icon, using a phone with a yellow screen, against a dark blue and black background with neon accents.
Your energy doesn’t work like a battery — and treating it that way may be why you still feel tired even after a break.
Book cover for "Anchored, Aligned, Accountable" by Aiko Bethea, featuring gold stacked stones on a blue background and a subtitle about transforming lives and work by overcoming the false urgency myth.
Our obsession with speed and productivity creates unnecessary pressure that quietly fuels burnout and anxiety.
Silhouette of a human head in white with a small red figure appearing to move or climb inside, set against a black background—illustrating how our brains shape our selves.
Your sense of self isn’t located in a single part of the brain — it emerges from a complex interplay of cognitive processes that change over time.
A person looks out an airplane window at a cloud shaped like a brain in the sky, with a contemplative expression.
TikTok gave an old practice a terrible name. Neuroscience explains why it actually works.
Book cover for "Thinking Sideways" by Jennifer Shahade, featuring chess pieces and orange-tan checkered pattern; subtitle: "How to Think Like a Chess Player and Win at Life.
In this excerpt from her new book, Jennifer Shahade argues that the smartest move in life, as in chess, is sometimes a sideways one.
A map of the United States showing the most popular paint color in each state, with names of various gray, blue, and neutral shades labeled over the corresponding states.
The ideology, economics, and psychology behind the modern world's draining of color from homes, cars, and everyday objects.
The word "intelligence" in gray lowercase letters on a black background, with a subtle spotlight effect highlighting the center of the text, inspired by Frames of Mind.
Howard Gardner joins us to reflect on the theory of multiple intelligences and why the question of who owns intelligence is more important than ever.
A group of people stands and plays cricket in an urban park at dusk, with city buildings, trees, and illuminated streetlights in the background.
The ozone hole was going to destroy life as we know it, but an unprecedented global effort fixed the problem.
A sliced onion bulb with roots and stem, illuminated from behind and set against a black background, resembles the delicate layers of daffodils in bloom.
What a fragile flower can teach us about resilience, death, and becoming someone new.
A shirtless man, resembling Tommy Caldwell, climbs a steep rock face high above the ground, reaching for a hold with one hand and gripping the rock with the other; trees and a valley stretch out below.
A day in the Sierra Nevada with Tommy Caldwell reveals how pain, trauma, and “elective hardship” became the foundation of his fortitude.
A young child sits on a sidewalk holding a scraped knee next to a fallen scooter, evoking reasonable childhood independence, with collage elements including a helicopter, art print, and abstract lines.
When can a kid play outside alone? Two parents, one stranger, and the state collide.
A pattern of multicolored triangles with various abstract textures and designs on a muted blue background evokes the resilience paradox, balancing vibrancy and calm in a harmonious display.
When applied blindly, resilience can do real harm to our health and our ability to change broken systems.
The book cover of "Love Thy Stranger" by Bart D. Ehrman features a painting of four biblical figures and the subtitle, inspired by the command to "love thy stranger," exploring how Jesus’ teachings transformed Western moral conscience.
Biblical scholar Bart Ehrman contends that our modern sense of altruism can be traced back to the radical shift in ethical thinking sparked by Jesus' teachings.
A round, abstract blue structure with numerous flowing, curly strands extends outward against a solid black background, evoking the dynamic intelligence of BrainMaxxing AI.
While LooksMaxxing often headlines the news, the idea of BrainMaxxing deserves real attention. Growing your mind never goes out of style.
Book cover of "Tell Me Where It Hurts" by Rachel Zoffness, PhD, featuring a pain scale from green to red under the title and subtitle about the science and 3 pillars of pain and healing.
By better understanding how the brain constructs pain, we may transform how we treat chronic suffering.
Three people sitting and smiling outdoors, with an artistic overlay of a green silhouette and flowers, and birds flying in the background.
Small signals of warmth can dramatically change how people respond to you.
Book cover of "Emergence" by David Sussillo, featuring a blue background with fish and circuit patterns, and a subtitle about boyhood, computation, and the mysteries of mind.
In this preview, the Stanford professor muses on how emergence, arriving at complex patterns from simple parts, explains AI, brains, and life itself.
A modern office building with overlapping empty picture frames and a stylized computer monitor superimposed over the structure against a clear blue sky.
Many organizations are missing a key catalyst for excellence — and it’s not a new software program or workplace perk.
Book cover of "No Friend to This House" by Natalie Haynes, featuring an ornate dagger, decorative lines, and a quote noting her as the bestselling author of "Stone Blind." A striking design hints that danger is no friend of this house.
A preview of the latest novel by the New York Times bestselling author.
A blue hand holding a tool touches a red illustrated brain, with brain wave patterns shown in the background.
A new framework suggests that bursts of neural chaos could be the fingerprints of a conscious mind at work.
Text reads "follow the rules?" with "follow" underlined twice and a question mark after "rules" drawn in red. The simple beige background highlights the message—a subtle nod to good writing and when to challenge conventions.
Anne Lamott and Neal Allen join us to discuss why embracing constraints can be the best way to find freedom in the craft.
Book cover for "Separation of Powers" by Cass R. Sunstein, featuring bold red, white, and blue text blocks that highlight the importance of separation of powers, with the subtitle "How to Preserve Liberty in Troubled Times.
In this excerpt from Separation of Powers, Cass Sunstein explains how the U.S. Constitution prevents such a concentration of authority from turning democracy into despotism.
A hand holds a red square above an eye shape, symbolizing the brain after blindness, with a geometric wireframe cube below on a blue circle, all set against a pale green background.
When people born blind gain sight, the hardest part isn’t opening their eyes — it’s teaching the brain how to see.
A person in a suit with a vintage computer monitor as a head carries a large, orange computer tower against a blue background with faint code text.
The quiet transfer of human agency in the age of artificial intelligence.
A robotic hand places a black stone on a Go board, surrounded by scattered black and white stones.
Philosopher Sven Nyholm on reclaiming achievement from the machines.
Jim Belushi, wearing a cowboy hat, sits outdoors on a bench surrounded by large jars of green plant material, with a river and trees in the background.
The actor, comedian, and marijuana cultivator on collaboration, success, and overcoming nerves — in business and life.
A grayscale statue of a bearded man, inspired by Confucian wisdom, sits at a modern office desk with a computer, keyboard, mouse, and grid-patterned background with colored circles.
The great Chinese philosopher offers a durable and practical blueprint for harmonizing with our work colleagues.
White lines intersect around a central, glowing sphere on a black background, creating a complex geometric and abstract pattern that suggests how nothing can persist when the universe dies.
Long after the last star burns out, the Universe will experience its end state: a heat death. Will everything prior then be meaningless?