Mind and Behavior

Mind and Behavior

A model of a human brain and a heart are shown side by side, connected by circular arrows indicating a relationship or interaction between them.
6mins
You've heard of the mind-body connection. But have you ever actually tried to understand your own? Three scientists break down the feedback loop running your brain and body — and what becomes possible when you learn to use it.
Unlikely Collaborators
A man in casual business attire sits on a chair in front of a white backdrop, with a mountain landscape and a climber scaling a rocky cliff in the background.
52mins
Brad Stulberg breaks down the biology, philosophy, and psychology behind genuine excellence and how to reach it.
An older man with a beard sits on a chair in front of a white backdrop, with yellow neuron-like patterns on a black background surrounding the scene.
1hr 7mins
Members
Neuroscientist David Linden sheds light on the biology behind phenomena that medicine has long struggled to explain, from voodoo death and broken heart syndrome to the placebo effect, and why grief shows up in autopsy results
A cross made from various denominations of old U.S. paper currency is fastened together with brass tacks, set against a brown background.
4mins
Americans believe they can outthink suffering. Historian Kate Bowler explains how our obsession with self-help, optimization, and positivity became a kind of secular religion.
Bald man in a blue shirt gestures with both hands in front of him, palms facing each other, against a plain white background.
7mins
Jim Al-Khalili explains how the past and future are more fluid than we may think.
A woman with long blonde hair sits on a chair against a plain white background, wearing a tan jacket and gesturing with both hands while speaking.
18mins
Abigail Marsh unpacks what defines psychopathy, how it differs from antisocial behavior, and why terms like “sociopath” only add confusion.
Bald man wearing glasses and a peach shirt sits on a chair against a white background, gesturing with his left hand while talking.
19mins
"I call it a tyranny of attention because there's so many demands on our attention coming from so many different directions that we are simply overwhelmed and we don't have the mental bandwidth to cope with it."
A woman with flowers in her hair holds a white mask near her face and smiles, wearing a ruffled pink collar.
3mins
Toxic positivity isn’t optimism. It’s denial. Historian Kate Bowler explains why our obsession with “good vibes only” is making it harder to cope.
A young child with curly hair and a blue shirt stands in front of a cloudy sky with two floating soap bubbles and a pink fabric draped behind them.
6mins
Happiness collapses the moment hardship arrives. Joy doesn’t. Historian Kate Bowler explains why joy can coexist with pain — and why that makes it a stronger, more fulfilling emotion.
A man with curly hair, a beard, and glasses, wearing a green button-up shirt, gestures with his hand against a plain white background.
22mins
"Rationalism is the idea that, in order to truly know something, you have to be able to describe it explicitly."
A woman sits on a chair against a white backdrop, gesturing with her hands, with a dynamic black background and white abstract swirl surrounding her.
53mins
Members
“Our conscious awareness is everything. And the fact that it's still so mysterious to scientists and to all of humanity, the fact that it's still one of the great unsolved mysteries makes it something that everyone can be excited about and that inspires awe in everyone.”
A lone silhouette of a person stands in a hazy, grainy environment, surrounded by darkness and indistinct shadows.
8mins
"The thing that the nihilist recognizes is that the values he or she holds are not grounded in anything other than their own preferences."
A woman in a blue outfit and red heels sits on a chair in a studio with a white backdrop, flanked by stylized images of a person's face looking at a phone.
1hr 23mins
Why social media is the perfect recipe for kids to become addicted to their smartphones.
An older man with glasses and a light blue shirt sits and smiles while raising his hand with fingers spread, in front of a plain white background.
18mins
"It's this modern idea of doing voluntary discretionary, physical activity for the sake of health and fitness."
A woman with long brown hair wearing a tan blazer over a dark shirt sits in front of a plain white background, looking at the camera.
7mins
Members
We tend to trust our intuitions about consciousness because they feel immediate and personal, but feeling convinced is not the same as being right. Annaka Harris explores what happens when […]
A man sitting in a chair.
1hr 51mins
Stoicism has been flattened into slogans about toughness, detachment, and emotional silence, a version that’s easy to sell, but mostly wrong.  Massimo Pigliucci returns Stoicism to its original purpose: a […]
A man sitting in a chair.
25mins
"I continue to believe that in the long run, boys, young men will believe their eyes more than their ears."
A man with glasses and a gray beard stands in front of illustrations of three classical columns, each with a different capital style.
22mins
"It's much better to try to understand how the world works and then act accordingly. Rather than trying to impose on the world the way we want to think or the way we preferred things to be."
An older man sits on a chair in front of a white backdrop in a modern, brightly lit room with colorful pillows and minimalist decor.
16mins
"Being connected to another person makes us feel safer and keeps our bodies at a kind of physiologic equilibrium that promotes health."
A person in a red sweater sits on a stool in front of a white backdrop in a bright room with plants, a colorful rug, and a table with a lamp.
7mins
Members
“The problem with cognitive scripts is when we use them to make more important decisions in our lives, we let our choices be driven by those stories that we have internalized that tell us how we're supposed to behave in a certain situation.”
A silhouette of a child stands on a sunlit path in a dense, dark forest with tall trees and foliage surrounding the scene.
19mins
David S. Goyer explains how paying attention to mystery, and not brushing it aside, became the foundation for the way he builds stories, characters, and worlds.
A pencil tip touching paper with scattered graphite, with a row of brain MRI scans shown below.
6mins
There’s bad failure — the kind we ignore or hide — and good failure, which becomes data for future progress. Three experts discuss how to tell the difference.
Unlikely Collaborators
A silhouette of a person in profile thinking, juxtaposed with a close-up illustration of a synapse releasing neurotransmitters in blue light.
2mins
Our brains weren’t built for the amount of info we deal with now. That’s why scientists have made the case for a “second brain” — a place to dump ideas so you can actually see how they connect later.
Unlikely Collaborators
Close-up of a whale's eye underwater, showing textured skin and small white spots.
12mins
Ninety million years after our lineages split, humans are beginning to listen to whales in a new way. Marine biologist David Gruber shares the work that has become his life’s pursuit: learning how to hear the planet’s largest mammals.
A black-and-white photo of a child’s profile with a torn section revealing a technical blueprint illustration over the head area.
1hr 42mins
“Why would adding shame and blame help me improve my behavior?”
A man in a suit with half of his face and head illustrated as mechanical gears and machinery, blending human and robot features.
8mins
“I've started to think about three puzzles we need to solve for as we bring these technologies into our organizations.”
A stylized illustration of a large eye closely observing a red sphere through a magnifying glass against a blue background.
10mins
Reflecting on the final moments she spent with her mother, and the weeks afterwards spent cataloging her life in objects and memories, Poet Laureate of the Ordinary Kelly Corrigan shares how important it is to attune, to behold, and to notice — even if it’s difficult or uncomfortable:
Close-up of a person's brown eye with a double exposure effect on the left; starry sky with light streaks on the right.
2mins
From science to philosophy, three perspectives explore why humans can’t stop asking “why.” Our search for purpose, they suggest, is less about finding answers and more about learning how to move forward.
Unlikely Collaborators
A silhouette of a person climbing up the edge of a steep cliff against a beige background.
8mins
“The purpose of a coach is to not be the one to set the goals, but instead to say, "Here are the kinds of goals we can work our way through.””
A man in a suit stands facing a large human eye, positioned at the center of the pupil as if about to step inside.
1hr 12mins
“Consciousness is fundamental. It's a fundamental property of the world that we inhabit, a fundamental property of the universe.”